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Home
Menu
Liability Form
Videos
Reviews
Blog
Shop
Equipment
The Mat
Ladder Barrel
The Arc
The Reformer
Trapeze Table
Wunda Chair
Other Support Tools
The Barre
The Ab Circle Pro
Prices/Payment
Schedule an Appointment
Directions
About Ruthie
BLOG
“Criss Cross” on the Pilates Mat
August 10, 2018
by
Ruthie Dreier
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Double Straight Leg Stretch on the Pilates Mat
August 3, 2018
by
Ruthie Dreier
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0
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Double Leg Stretch on the Pilates Mat
July 29, 2018
by
Ruthie Dreier
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“Single Leg Stretch” on the Pilates Mat
July 20, 2018
by
Ruthie Dreier
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0
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Single Straight Leg Stretch on the Pilates Mat
July 13, 2018
by
Ruthie Dreier
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“Jackknife” on the Pilates Mat
July 6, 2018
by
Ruthie Dreier
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“Jackknife” on the Pilates Mat
June 29, 2018
by
Ruthie Dreier
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“Roll up” on the Pilates Mat
June 22, 2018
by
Ruthie Dreier
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“Joe’s Breathing” on the Pilates Trapeze Table
June 15, 2018
by
Ruthie Dreier
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“Cat Kneeling” on the Pilates Trapeze Table
June 8, 2018
by
Ruthie Dreier
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