Classical Sequence of Ballet Jumps on the Pilates Reformer
https://www.youtube.com/watch?v=-Wpg4K07u2w...
Third Position Jump on the Pilates Reformer
https://www.youtube.com/watch?v=b87tQF-yZDw...
Second Position Jump on the Pilates Reformer
https://www.youtube.com/watch?v=528RHLRnatM...
First Position Jump on the Pilates Reformer
https://www.youtube.com/watch?v=slnj_IVyQ7E...
Circles on the Pilates Reformer
https://www.youtube.com/watch?v=emR8-arfgSY...
Squats in Parallel on the Pilates Reformer
https://www.youtube.com/watch?v=joYGty4xrEA...
Supine Arm Lowers on the Pilates Reformer
https://www.youtube.com/watch?v=XIa04L7luSI...
Squats Using “V” Feet on the Pilates Reformer
https://www.youtube.com/watch?v=9IgzKSFzOX0...
Lowers and Lifts on the Pilates Refromer
https://www.youtube.com/watch?v=UISlXXP0rY0...
Using a Chair to Assist The Pilates Roll Up
https://www.youtube.com/watch?v=NCPOge9E-OE...