Pilates Reformer Arabesque with Straight Leg & Carriage In & Out
https://www.youtube.com/watch?v=XlKF0L28i5s...
Pilates Reformer Arabesque on Demi Point Open Hip
https://www.youtube.com/watch?v=yi9_DlP1DaY...
Pilates Reformer Arabesque with a Bent Knee
https://www.youtube.com/watch?v=4gfwfSABhm8 ...
Pilates Reformer Arabesque with a Straight Leg
https://www.youtube.com/watch?v=3UqXpMRbY-Q...
Single Leg Elephant on the Pilates Reformer
https://www.youtube.com/watch?v=CMs0BVMweo4...
The Walking Elephant on the Pilates Reformer
https://www.youtube.com/watch?v=apleRnlACvA...
Knees Off on the Pilates Reformer
[embed]https://www.youtube.com/watch?v=gFaj1R9okr4[/embed]...
Jackrabbit on the Pilates Reformer
[embed]https://www.youtube.com/watch?v=FAbzSfzT1hw[/embed]...
Pilates Leg Lifts On All 4’s
[embed]https://www.youtube.com/watch?v=WLOni__Eb2o[/embed]...
Pilates Leg Strengthening in the Prone Position
https://www.youtube.com/watch?v=NtgH_MWsb1A ...