Warming Up On The Pilates Reformer: Prancing Quickly
https://www.youtube.com/watch?v=oUJbVuS-NTI ...
Pilates Reformer Jumpboard “Prancing”
https://www.youtube.com/watch?v=B7CbTQR-MdI...
Jumping with Hands Behind Head Position on the Arc
https://www.youtube.com/watch?v=feh6hwI92cY ...
Jumping with Crossed Arms on the Pilates Arc
https://www.youtube.com/watch?v=ZACplesHGNQ...
Jumping on the Pilates Reformer Using The Arc
https://www.youtube.com/watch?v=iKV4p_Vm5Zo...
The Ski Jump on the Pilates Reformer
https://www.youtube.com/watch?v=iIQXvhBQCcY...
The Pilates Hundreds Jump on the Pilates Reformer
https://www.youtube.com/watch?v=lnOfL2StGM0 ...
Classical Sequence of Ballet Jumps on the Pilates Reformer
https://www.youtube.com/watch?v=-Wpg4K07u2w...
Third Position Jump on the Pilates Reformer
https://www.youtube.com/watch?v=b87tQF-yZDw...
Second Position Jump on the Pilates Reformer
https://www.youtube.com/watch?v=528RHLRnatM...