by Ruth Drier | Apr 7, 2018 | Accessories, Pilates Equipment
The Pilates “Cadillac” is also called the “Trapeze Table” and supplies a variety of exercises that allow the body to build core strength while it is being suspended in differing directions. The sturdy canopy frame supports three hanging pieces...
by Ruth Drier | Feb 23, 2018 | Accessories, Pilates Equipment
At A Room For Pilates Studio in Sebastopol, CA I have a Balanced Body Allegro #2 Reformer to share with clients. I chose this innovative and relatively new model of reformer due to several features that have been improved upon by the Balanced Body equipment design...
by Ruth Drier | Feb 9, 2018 | Accessories
In the photo shown above you can see that I keep both fully inflated balls plus half deflated balls ready for use as support for the Pilates exercises that I offer at A Room For Pilates Studio in Sebastopol, CA. This ball created by Eric Franklin (of the experiential...
by Ruth Drier | Feb 2, 2018 | Accessories
Using the Pilates “Magic Circle” also known as a “Fitness Circle” as a accessory to Pilates mat moves turns out to be one of the most effective ways to keep a consistent width between the arms or between the legs during the Pilates mat moves....
by Ruth Drier | Jan 26, 2018 | Accessories
On Saint Nicolas’s Day 2017 a delivery was made to “A Room For Pilates” Studio in Sebastopol, CA. (I must have been a very good girl.) The Pilates Ladder Barrel was in the larger of the two boxes that arrived. The Ladder Barrel is now a...
by Ruth Drier | Jan 19, 2018 | Accessories
On Saint Nicolas’s Day 2017 two large cardboard boxes arrived at “A Room For Pilates” Studio in Sebastopol, CA. The Pilates Wunda Chair was in one of those boxes and has been a joy and delight to share with clients! Joseph Pilates originally...
