Franklin Air Ball: Pilates Mat Accessory

In the photo shown above you can see that I keep both fully inflated balls plus half deflated balls ready for use as support for the Pilates exercises that I offer at A Room For Pilates Studio in Sebastopol, CA. This ball created by Eric Franklin (of the experiential...

Using The Pilates Magic Circle as an Accessory

Using the Pilates “Magic Circle” also known as a “Fitness Circle” as a accessory to Pilates mat moves turns out to be one of the most effective ways to keep a consistent width between the arms or between the legs during the Pilates mat moves....

The Pilates Wunda Chair at my Sebastopol Studio!

  On Saint Nicolas’s Day 2017 two large cardboard boxes arrived at “A Room For Pilates” Studio in Sebastopol, CA. The Pilates Wunda Chair was in one of those boxes and has been a joy and delight to share with clients! Joseph Pilates originally...