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Pilates Footwork: “Heels” on the Pilates Reformer

August 2, 2019

by Ruthie Dreier

Ruthie Dreier

Pilates Footwork: “Prehensile Heels” on the Pilates Reformer

Pilates Footwork: “Toes/Balls of Feet” on the Pilates Reformer

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