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test-cadillac

The Pilates Cadilla is also called the "Trapeze Table" and supplies a variety of expericenses that allow the body to be suspended in every direction. The sturdy canopy supports a hanging trapeze,a wooden roll down bar and a metal push through bar used for a variety of arm and leg resistance exercises. A full array of spring attachments make this unique piece of equipment akin to a home gym! The dynamic movements of the cadilac exercise develop core muscles you never knew you had!

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LOCATION:

A Room For Pilates w/ Ruth Dreier

876 Gravenstein Hwy., So, Suite #3 Sebastopol, CA 95472
(707) 529-2530

Please take careful note that the studio is 2 minutes SOUTH of downtown Sebastopol and that there is a 876 Gravenstein Highway North of town as well. This has caused confusion for some people.