Each Session Is Personal, Encouraging and Informative
At A Room For Pilates Studio clients are offered one on one sessions where all the exercises and activities are tailored just to meet their specific goals and needs.
The coaching that clients receive is personal, encouraging and informative in order to help them benefit from the exercises without stress or strain.
The full array of Pilates equipment is available at each session and clients are carefully guided on how to use the equipment safely and perform the exercises. This means you don’t have to have had experience in Pilates in order to find the session easy and beneficial.
Clients find that over time attending weekly one on one Pilates sessions brings about a new level of physical well-being that is unique to the Pilates methods of exercise.