magic circle Tag

Pilates Magic Circle: A Tool For Toning and Shaping

The Pilates Magic Circle is a flexible ring that is usually 14 inches in diameter with two pads on either side where you can comfortably squeeze the circle in order to create resistance and improve muscles tone. [caption id="attachment_15088" align="aligncenter" width="800"] The magic circle, a simple, light accessory that enhances results.[/caption] How to use the Pilates Magic Circle It is common to hold the magic...