by Ruth Drier | Feb 18, 2018 | Flexibility
In the photos below I am demonstrating the introductory Wunda Chair move called the “Cat Stretch” at “A Room For Pilates Studio” in Sebastopol, CA.: –Start out by kneeling facing forward on the Pilates Wunda Chair and extend your arms up...
by Ruth Drier | Jan 19, 2018 | Accessories
On Saint Nicolas’s Day 2017 two large cardboard boxes arrived at “A Room For Pilates” Studio in Sebastopol, CA. The Pilates Wunda Chair was in one of those boxes and has been a joy and delight to share with clients! Joseph Pilates originally...
